Side Glutes Home Workout 

 

This can be completed with or without equipment . I used a resistance band and completed 4 sets !

For more workout videos follow my fitness page   yvfit.ness

Let’s start!

 

1. Side step squats 26 reps

 

 

2. Lateral lunges 12 e/l

 

 

 

3. Lying straight leg abductions 12 e/l

 

 

 

4. Fire Hydrants 16 e/l

 

 

5. Side leg taps 30 e/l

 

 

Keep up the good work! You're awesome!

 Xoxo,

Yara