Side Glutes Home Workout
This can be completed with or without equipment . I used a resistance band and completed 4 sets !
For more workout videos follow my fitness page yvfit.ness
1. Side step squats 26 reps
2. Lateral lunges 12 e/l
3. Lying straight leg abductions 12 e/l
4. Fire Hydrants 16 e/l
5. Side leg taps 30 e/l
Keep up the good work! You're awesome!