Workout with Yara


Side Glutes Home Workout 


This can be completed with or without equipment . I used a resistance band and completed 4 sets !

For more workout videos follow my fitness page   yvfit.ness

Let’s start!


1. Side step squats 26 reps



2. Lateral lunges 12 e/l




3. Lying straight leg abductions 12 e/l




4. Fire Hydrants 16 e/l



5. Side leg taps 30 e/l



Keep up the good work! You're awesome!