Workout with Mutsa


Full Body Workout! No Equipment Needed!


1. Push ups with shoulder tap 45 seconds




2. Cross jacks 45 seconds




3. Lunge with a kick 45 seconds for each leg




4. Squat with punch 45 seconds



5. Star jumps 45 seconds



Repeat 3 times!


Keep up the good work! You're awesome!


Mutsa   Mutsa_fitness