Breakfast Smoothie Bowl

Smoothies are an increasingly popular wellness trend and frequently marketed as a health food.

These versatile beverages are portable, family-friendly, and modifiable for any taste or dietary preference. Smoothies are easy to prepare yourself, but you can also purchase fresh or bottled ones from specialty cafés and most major grocery stores.

While some types are loaded with veggies and fruit, others pack sugar or other unhealthy ingredients. They are really easy and fast to prepare in your own kitchen.

Let's get started.

Per serving:

Calories: 228kcal
Fat: 5.8g
Carbs: 38.8g
Protein: 2.5g

*Recipe makes one serving.

The ingredients:

There are no complicated, exotic ingredients here. Raid your cupboards, or add these items to your next shopping list:

200g frozen berries: strawberry, raspberries and blueberries
one banana
200ml coconut milk
1 large strawberry
10g pomegranate seeds
5g pistachio nuts
2 tsp blueberries

The method:

Clear and simple, here are two steps to turn your ingredients into a incredibly tasty high-vitamins smoothie:

Blend equal parts frozen strawberry, banana, and coconut milk, pour into a bowl
Add whatever toppings you fancy

If you can't eat the whole bowl, freeze it to make sorbet.

Recipe from our Brand Ambassador Nicola. happybody22