It's not always easy to find healthy, tasty and satisfying breakfasts. Oats are a highly nutritious grain with many health benefits.They’re a popular breakfast porridge and are also found in granola, muesli, and other foods and snacks. Here's another spin of the classic oatmeal breakfast.
Easy, healthy banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes.These healthy blender pancakes also get a good boost of protein from the eggs and of course the bananas are little health bombs themselves. Packed full of fiber, potassium and many other essential vitamins and minerals.
All in all, a fantastic alternative to regular old pancakes filled with all the good stuff and a great easy healthy breakfast. Yum!
Let's get cookin'.
- Calories: 290kcal
- Fat: 9g
- Carbs: 42g
- Protein: 12.49
*Recipe makes one serving.
There are no complicated, exotic ingredients here. Raid your cupboards, or add these items to your next shopping list:
- 1 large ripe banana
- 2 eggs
- 70g of oats
Clear and simple, here are the five steps to turn your raw ingredients into a incredibly tasty high-protein breakfast:
- Chop the banana into slices and place in blender.
- Add the eggs to the blender and then add the oats.
- Blend until mixed.
- Pour into the pan and cook for 1-2 minutes each side
- Serve with fruit or any other topping of your choice.
Easy, flourless and sugar free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes.